Gym

Our gym is a private gym for members of the adult karate program.  There is no extra fee for the use of the gym.  It's use is an excellent compliment to the other programs offered at the academy.

    The gym Includes:

• Incline Bench Press

• Bench Press

• 1000 lbs of dumbbells

• 2 treadmills

• Lat Machine

• Squat Cage

• Front and Back Leg Extension Machine

• Rowing

• Butterfly Machine

• Military Press

• Exercise Bike

• Curl and Triceps  Bars

• 4 Separate Ab Stations

• 4 Hanging Heavy Punching Bags

• more....... plus cable TV