Our gym is a private gym for members of the adult karate program. There is no extra fee for the use of the gym. It's use is an excellent compliment to the other programs offered at the academy.
The gym Includes:
Incline Bench Press
Bench Press
1000 lbs of dumbbells
2 treadmills
Lat Machine
Squat Cage
Front and Back Leg Extension Machine
Rowing
Butterfly Machine
Military Press
Exercise Bike
Curl and Triceps Bars
4 Separate Ab Stations
4 Hanging Heavy Punching Bags
more.......
● What is NCMA ● What is KATA
